I never thought I would use the words yoga and cancer in the same sentence. After my mom was diagnosed with breast cancer, our lives changed. There were countless hospital appointments and silent nights at home. I had to learn how to be brave in unexpected ways. This experience shaped the way I viewed the world. I started paying more attention to people, stories, and the small things that make someone feel seen. That’s when I found  Yoga Bridge . Yoga Bridge Heart in Sand Yog

Introduction Yoga is an ancient practice that not only promotes physical strength and flexibility but also contributes tremendously to our overall health and well-being. One area where yoga has shown remarkable benefits is for heart health. Incorporating yoga into your daily routine can support a healthy heart and reduce the risk of heart disease. Some studies suggest the mind-body practice may be good for heart health, from reducing blood pressure and cholesterol to lowerin

Cancer treatment can be a challenging journey, filled with numerous side effects. One common side effect that many patients face is weakness, both physical and emotional. However, amidst these difficulties, there is a powerful tool that can help combat weakness and promote strength – yoga. In this blog post, we will explore how yoga can help cancer patients regain their physical and mental strength, enabling them to navigate the treatment journey with resilience and positivit

When facing a cancer diagnosis, the path to healing and well-being often involves a multi-faceted approach. In addition to medical treatments and therapies, many people turn to complementary practices like yoga to improve their quality of life. One integral aspect of yoga, pranayama, can be especially beneficial for those dealing with cancer. Yoga Bridge Girl with Mudra What is Pranayama? Pranayama , a term rooted in Sanskrit, comprises two components: "prana," meaning life

In a world where cancer touches the lives of countless individuals and families, organizations like Yoga Bridge play a pivotal role in bringing hope, healing, and strength to those battling this debilitating disease. Yoga Bridge, a unique nonprofit organization, focuses on using yoga as a powerful tool to support cancer patients and survivors in their journey towards improved well-being and enhanced quality of life. ​Yoga Bridge is participating in  North Texas Giving Day  a

By Rob Schware. Huffington Post Article Link to original article here Yoga: How We Serve Cancer Patients and Survivors Posted: 08/27/2013 8:34 pm EDT Updated: 10/27/2013 5:12 am EDT This is an interview with Susan Reeves, who co-founded with Pamela Ryan Yoga Bridge , a non-profit in North Dallas, Texas, that offers free yoga to cancer patients and survivors. Susan teaches Prana Flow Vinyasa, Restorative Yoga, and meditation. In 2012, she completed Oncology Training for Yoga T